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Nimkee Fitness

Hours:

  • Mon. Fri.: 6 am - 7 pm
  • Sat. & Sun.: Closed

2591 S. Leaton Rd.
Mt. Pleasant, MI 48858
(989) 775-4690


Nimkee Fitness News

Quick Fit Tip - September 2016
Published: 9/1/2016 11:00:00 AM - Nimkee Fitness

How do you want to end the last 4 months of 2016? Think back to your goals you set in January or how you thought 2016 would play out. Now is a great time to get back on track!
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SCIT Run on the Rez 2016 - Staurday, Oct. 15 2016
Published: 9/1/2016 11:00:00 AM - Nimkee Fitness

Come join us for the annual Run on the Rez 5k, kids race, and 1 mile run/walk Saturday, October 15, 2016! Read more for details.
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Quick Fit Tip - August 2016
Published: 8/1/2016 9:00:00 AM - Nimkee Fitness

Every minute counts. A single minute of very intense exercise produces health benefits similar to longer, traditional, endurance training.
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Welcome

View a 5 minute video showing what the Nimkee Fitness Center has to offer Tribal members and Tribal employees: For Windows Media files, click here.

Nimkee Fitness Center Providing comprehensive fitness services and activities to all eligible clients, using health promotion and disease prevention initiatives to enhance quality of life and sense of well being of each patron.The Nimkee Fitness Center is located on the east side of the Nimkee Memorial Wellness Center at 2591 South Leaton Road across from the Tribal Fire and Police

Membership is available to all Saginaw Chippewa Indian Tribal Members and all employees free of charge. Fitness Membership includes access to all equipment, instructional classes, fitness evaluations, program set up, incentive programs and locker room facilities.

Fitness Evaluations This includes body composition ( skinfold measurements), body weight, blood pressure, grip strength, muscular strength, blood sugar and cholesterol testing. Also free personalized exercise program set-up and training sessions for any client upon their request.

Strength Training consists of Cybex Resistance machines, Power Rack & Smith Machine, 4 multiple position benches, multiple weighted curl bars, dumbbells weighing from 2 lb. to 100 lbs., medicine balls, resistance bands, weighted body bars, and weight vests.

Cardiovascular Exercise consists of 6 treadmills,5 stationary bikes,3 stair climbers,2 versa climbers, Reebok Body Trec, Stairmaster Step Mill, 2 Concept II Towers, Jacobs Ladder, Nu-Step TRS 4000, heart rate monitors, and a Stairmaster kayak machine.

Classes Instructional classes are free to members including Aquatics for Tribal Seniors, Basic and Advanced Step & Sculpt, and Yoga Fit class.