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L.I.F.E log News

WOD 10/20/17
Published: 10/20/2017 1:39:00 PM - L.I.F.E log

Deadlifts and 400M Med Ball Carry Run
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WOD 10/18/17
Published: 10/18/2017 7:15:00 AM - L.I.F.E log

Hang Cleans, Thrusters, Box Jump Overs
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WOD 10/18/17
Published: 10/18/2017 7:15:00 AM - L.I.F.E log

Hang Cleans, Thrusters, Box Jump Overs
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WOD 10/17/17
Published: 10/17/2017 2:30:00 PM - L.I.F.E log

Bike & Cone to Cone
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Published: 10/17/2017 9:00:00 AM - L.I.F.E log

WOD 10/16/17
Published: 10/16/2017 9:00:00 AM - L.I.F.E log

KB SDLHP & Sit-ups 6 min EMOM
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