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“Devil’s Playground” (SA SP/Split Squat) Read More
“CF Open Announcement 24.3” (Front Squats) Read More
"Ski Run" (Bench Press/Chin-Ups) Read More
“One Sport Athlete” (OHP Complex/Walking Lunges) Read More
"CF Open Announcement 24.2 Scaled" (Front Squats) Read More
"Mashed the Mods" (Bench Press/Chin-Ups) Read More
“Minutes Monday” (OHP Complex/Walking Lunges) Read More
“CF Open Announcement 24.1” (Front Squats) Read More
"Sled War" (Bench Press/Chin-Ups) Read More
“Saw the Wall” (DB PJ/Walking Lunges) Read More
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