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WOD 3/26/19
Published: 3/26/2019 7:32:00 AM - L.I.F.E log

"Time to Rumble" (Back Squat 1RM)
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WOD 3/25/19
Published: 3/25/2019 6:45:00 AM - L.I.F.E log

"What's left in the Tank" (OH Press & Chin-up)
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WOD 3/22/19
Published: 3/22/2019 8:09:00 AM - L.I.F.E log

"A Real Nice Practice Session" (Deadlifts)
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WOD 3/20/19
Published: 3/20/2019 7:03:00 AM - L.I.F.E log

"The Renegade Cleans up His Act" (Smith Machine Incline BP)
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WOD 3/19/19
Published: 3/19/2019 7:23:00 AM - L.I.F.E log

"Pistol Pete" (Back Squats)
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WOD 3/18/19
Published: 3/18/2019 8:16:00 AM - L.I.F.E log

CF Open Workout 19.4! (Prep)
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WOD 3/15/19
Published: 3/15/2019 6:54:00 AM - L.I.F.E log

"Grasshopper catches a Lift on the Boat" (Deadlifts and Incline Bench Press)
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WOD 3/13/19
Published: 3/12/2019 7:59:00 PM - L.I.F.E log

"Sit up and Snatch it!" (Snatch Practice)
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WOD 3/12/19
Published: 3/12/2019 10:24:00 AM - L.I.F.E log

CF Open Workout 19.3! (Back Squats)
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WOD 3/11/19
Published: 3/11/2019 7:05:00 AM - L.I.F.E log

"GO 'n Pull" (Bent Over Row & Push-Press)
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