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WOD 8/10/22
Published: 8/10/2022 7:45:00 AM - L.I.F.E log

“Ring Around the Rosie” (Bench Press/Pulldown)
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WOD 8/8/22
Published: 8/8/2022 10:01:00 AM - L.I.F.E log

“A Midline Crises” (Push Jerks)
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WOD 8/5/22
Published: 8/5/2022 8:24:00 AM - L.I.F.E log

"The Capital - NF Version" (Push Jerks)
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WOD 8/3/22
Published: 8/3/2022 9:53:00 AM - L.I.F.E log

"Yucky" (Bench Press/Low Row)
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WOD 7/2/21
Published: 8/2/2022 9:17:00 AM - L.I.F.E log

"Cleaned the Walls Up" (Front Squats)
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WOD 7/27/22
Published: 7/27/2022 10:00:00 AM - L.I.F.E log

"The Geese is Released from the Ship" (Bench Press/Low Row)
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WOD 7/25/22
Published: 7/25/2022 8:15:00 AM - L.I.F.E log

“Get Thumbed then Jump” (Push Jerks)
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WOD 7/20/22
Published: 7/20/2022 10:43:00 AM - L.I.F.E log

"Used the Rope to Get Down the Slopes" (Bench Press/Low Row)
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WOD 7/18/22
Published: 7/18/2022 8:09:00 AM - L.I.F.E log

"Toes N' Shoulders" (Push Jerks)
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WOD 7/15/22
Published: 7/15/2022 8:07:00 AM - L.I.F.E log

"The Opposing Forces Flee" (Front Squats)
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