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WOD 5/22/18
Published: 5/22/2018 7:13:00 AM - L.I.F.E log

Cals on Rower and HR Push-ups
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WOD 5/21/18
Published: 5/21/2018 7:02:00 AM - L.I.F.E log

AMRAPs of DB Thrusters & Burpees / KB Swings and Lying Leg Raises
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WOD 5/18/18
Published: 5/18/2018 7:40:00 AM - L.I.F.E log

Row, Deadlift, Hang Cleans, and S2OH
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WOD 5/16/18
Published: 5/16/2018 2:05:00 PM - L.I.F.E log

Half of Murph
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WOD 5/15/18
Published: 5/15/2018 7:59:00 AM - L.I.F.E log

Sit-ups, Single Dumbbell Push-Press, Suitcase Carries
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WOD 5/14/18
Published: 5/14/2018 8:13:00 AM - L.I.F.E log

AMRAP of Ground to Shoulder and Box Jump Overs
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WOD 5/11/18
Published: 5/11/2018 8:20:00 AM - L.I.F.E log

A lot of Wall Balls, Calories on the Row, and Turkish Get-ups
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WOD 5/9/18
Published: 5/9/2018 8:12:00 AM - L.I.F.E log

Deadlifts and Burpees Over Bar
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WOD 5/8/18
Published: 5/8/2018 7:17:00 AM - L.I.F.E log

Air Squats and Run
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WOD 5/7/18
Published: 5/7/2018 7:14:00 AM - L.I.F.E log

Ascending DB Snatches and T2B
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