“Hang Over” (Back Squats)
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"Carry On" (Alt DB BP/Chest Supported Row)
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“Tap Room” (Strict OHP/Bulgarian SS)
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“Overboard” (DB Slight Incline BP/Landmine BOR)
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“Figure 8” (Strict OHP/Bulgarian SS)
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"Fresh Complexion" (HE Goblet Squat/RDLs)
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"The Bus Goes Up and Down" (Tempo DB BP & Landmine BOR)
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“Art of Three” (Strict OHP/Bulgarian SS)
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"The Bro Row" (Slight Incline BP/Landmine BOR)
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