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WOD 1/15/20
Published: 1/15/2020 8:20:00 AM - L.I.F.E log

"Climbed the Rope to take a Dip" (Incline Press & Beast Rows)
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WOD 1/14/20
Published: 1/14/2020 6:53:00 AM - L.I.F.E log

"Bike, Box, Basic" (Front Squats)
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WOD 1/13/20
Published: 1/13/2020 7:15:00 AM - L.I.F.E log

"Hold it Before you Move" (Push Jerks)
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WOD 1/10/20
Published: 1/10/2020 9:15:00 AM - L.I.F.E log

"Finding the Wall Again" (Deadlifts)
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WOD 1/8/20
Published: 1/8/2020 7:15:00 AM - L.I.F.E log

"Superman Pulls the Farmer from the Hollow" (Floor Press & Low Row)
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WOD 1/7/20
Published: 1/7/2020 6:47:00 AM - L.I.F.E log

"You Must Fall to Step it Up" (Front Squats)
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WOD 1/6/20
Published: 1/6/2020 7:24:00 AM - L.I.F.E log

"Rip'N Roar" (Strict Press & HC)
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WOD 1/3/20
Published: 1/3/2020 8:12:00 AM - L.I.F.E log

"Happy New Year 2020...!" (Cleans)
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WOD 1/2/20
Published: 1/2/2020 7:36:00 AM - L.I.F.E log

"Raise One to a Great Year" (Slight Incline BP & Chin-Ups)
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WOD 12/30/19
Published: 1/2/2020 7:29:00 AM - L.I.F.E log

"Don't Drop the Ball" (Box Squat & Push Press)
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