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WOD 12/7/22
Published: 12/6/2022 9:50:00 AM - L.I.F.E log

"Fertile Ground" (Incline BP/Pull-Ups)
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WOD 12/5/22
Published: 12/4/2022 7:42:00 PM - L.I.F.E log

“Rocks’N Ropes” (Push Press/Reverse Lunges)
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WOD 12/2/22
Published: 12/1/2022 4:01:00 PM - L.I.F.E log

"Dropped the Box Off" (Front Squats)
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WOD 11/29/22
Published: 11/29/2022 4:51:00 PM - L.I.F.E log

"Up for a Run?" (Incline BP/Pull-Ups)
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WOD 11/28/22
Published: 11/28/2022 8:07:00 AM - L.I.F.E log

"Poked the Devil" (Push Press/Rev Lunges)
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WOD 11/23/22
Published: 11/22/2022 4:43:00 PM - L.I.F.E log

"Cindy Ate to Much Turkey" (Incline BP/Pull-Ups)
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WOD 11/21/22
Published: 11/21/2022 8:11:00 AM - L.I.F.E log

"The Deadly Bear Limped Down" (Push Press/Pistols)
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WOD 11/18/22
Published: 11/18/2022 8:07:00 AM - L.I.F.E log

"Felt Real Low to Low Again" (Front Squats)
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WOD 11/16/22
Published: 11/16/2022 7:29:00 AM - L.I.F.E log

“Lassoed the Boar” (Incline BP/Pull UPS)
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WOD 11/14/22
Published: 11/14/2022 8:16:00 AM - L.I.F.E log

"With and Without" (Strict Press/SL-Step Downs)
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