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WOD 9/23/20
Published: 9/22/2020 2:53:00 PM - L.I.F.E log

"Elevated to the Core" (SIBP & Low Row)
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WOD 9/21/20
Published: 9/21/2020 8:40:00 AM - L.I.F.E log

"Fight Prep" (Clean & Jerks)
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WOD 9/18/20
Published: 9/18/2020 8:46:00 AM - L.I.F.E log

"Stepped it up to Push it" (Back Squats)
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WOD 9/16/20
Published: 9/15/2020 8:13:00 AM - L.I.F.E log

"The Fallen Farmer Rises" (SI BP & Bands)
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WOD 9/14/20
Published: 9/14/2020 8:44:00 AM - L.I.F.E log

"To the Big" (PC,HC,PJ)
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WOD 9/10/20
Published: 9/10/2020 8:13:00 AM - L.I.F.E log

"Retreat" (Bulgarian SS & I,Y,T's)
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WOD 9/8/20
Published: 9/8/2020 11:50:00 AM - L.I.F.E log

"Bear's Birthday Workout" (PC/HC/PJ)
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WOD 9/4/20
Published: 9/3/2020 4:38:00 PM - L.I.F.E log

"Skip flipped his lid" (Bulgarian SS)
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WOD 9/2/20
Published: 9/2/2020 8:32:00 AM - L.I.F.E log

"Grizzly Released on the Ship" (Chin-Ups/Rev Flys)
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WOD 8/31/20
Published: 8/31/2020 8:43:00 AM - L.I.F.E log

"Scott's Belated Birthday WOD" (Clean Complex)
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