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WOD 7/23/19
Published: 7/23/2019 6:58:00 AM - L.I.F.E log

"The Chicken Grow Tree Trunks" (Back Squats)
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WOD 9/22/19
Published: 7/22/2019 3:14:00 PM - L.I.F.E log

"Drag'n the Devil" (S Push Press)
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WOD 9/17/19
Published: 7/22/2019 2:45:00 PM - L.I.F.E log

"Nimkee 500's" (Floor Press & Chin-Ups)
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WOD 9/16/19
Published: 7/16/2019 8:01:00 AM - L.I.F.E log

"Tickling the Grizzly's Toes" (SOHP, PP, PJ)
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WOD 7/15/19
Published: 7/15/2019 8:26:00 AM - L.I.F.E log

"Racing to Clean the Walls"
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WOD 7/12/19
Published: 7/12/2019 9:41:00 AM - L.I.F.E log

"The Sluster Slows the Slaughter" (Split Lunges w/...)
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WOD 7/10/19
Published: 7/10/2019 8:48:00 AM - L.I.F.E log

"Above and Below the Waterfall" (DB Slight Incline/Angled Pulldown)
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WOD 9/9/19
Published: 7/9/2019 7:52:00 AM - L.I.F.E log

"Scary Carries" (Strict Press, PP, PJ)
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WOD 7/18/19
Published: 7/9/2019 7:43:00 AM - L.I.F.E log

"Michael Vs Birthday WOD!" (Prepare yourself)
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WOD 7/3/19
Published: 7/3/2019 7:12:00 AM - L.I.F.E log

"Wrecking the Shuttle" (Banded BP)
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