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"D. Bailey Complex" (Box Squats & Hack Squats) Read More
"Limbs Get Tanked" (Slight Incline Bench/Landmine BOR) Read More
“Bear Sandwich” (Z-Press/Split Squats) Read More
"Festivus WOD 3 & 4" (Box Squats & Hack Squats) Read More
"Band Saw" (Slight Incline BP/Landmine BOR) Read More
“Ran into the Wall” (Z-Press & Split Squats) Read More
“Box of Snack Mix” (Box and Hack Squats) Read More
"Paddler Traveler" (Slight Incline BP/Landmine BOR) Read More
“The Eclipse” (SA PP/Split Squats) Read More
"High 5 Friday" (Box Squats & Hack Squats) Read More
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