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“Turn Up the Hip Hop” (Bench Press/Chin Ups) Read More
“Ride to Cali” (DB SP/Rev Lunges) Read More
"Hungry Hippo" (Front Squats) Read More
"Hit the Slopes" (Bench Press/Pull-Ups) Read More
“Battle at the Bells” (DB Strict Press/Rev Lunges) Read More
"Pre-Turkey Burn Chipper" (CPM/Pull-Ups) Read More
“Mountain Ops” (OH Complex/Pistol Squats) Read More
“Snatched the Treats” (Front Squats) Read More
"Unraveled" (CPM/Ring Rows) Read More
“Road to Boulder” (OH Complex/Pistol Squats) Read More
7500 Soaring Eagle Blvd Mount Pleasant MI, 48858 989-775-4000