Share This:

WOD 6/13/24
Published: 6/13/2024 11:43:00 AM - L.I.F.E log

"Face It Jerk" (HE Goblet Squats/RDLs)
Read More

WOD 6/12/24
Published: 6/10/2024 4:22:00 PM - L.I.F.E log

"Continuously Belching" (Slight Incline BP/Landmine BOR)
Read More

WOD 6/10/24
Published: 6/9/2024 3:44:00 PM - L.I.F.E log

“Bought a Few Dozen” (Strict OHP/Bulgarian SS)
Read More

WOD 6/7/24
Published: 6/7/2024 3:33:00 PM - L.I.F.E log

"Happy Birthday Rob & Phoenix!" (HE Goblet Squats/RDLs)
Read More

WOD 6/5/24
Published: 6/4/2024 9:44:00 PM - L.I.F.E log

“Ski Ring” (Slight Incline BP/Landmine BOR)
Read More

WOD 6/3/24
Published: 6/3/2024 9:37:00 AM - L.I.F.E log

"Happy Birthday Lil Chuck" (Strict OHP/Bulgarian SS)
Read More

WOD 5/31/24
Published: 5/30/2024 12:55:00 PM - L.I.F.E log

"The Brutes" (HE Goblet Squats/RDLs)
Read More

WOD 5/29/24
Published: 5/29/2024 8:01:00 AM - L.I.F.E log

"Hinged the Hop" (Strict Press/Bulgarian SS)
Read More

WOD 5/24/24
Published: 5/23/2024 1:55:00 PM - L.I.F.E log

"Hang Ten on the Boat" (HE Goblet Squats/RDLs)
Read More

WOD 5/22/24
Published: 5/21/2024 1:50:00 PM - L.I.F.E log

"Last Prep" (Slight Incline BP/Landmine BOR)
Read More