Nimkee Fitness: October Group Exercise Classes
9/25/2019 9:44:00 AM
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Nimkee Fitness
BEGIN: Beginner Exercisers Getting It Now!
Monday, Wednesday & Friday | 6:30 a.m. | Contact: 989.775.4694
A Boot Camp created for beginners • Featuring a Workout of the Day each day
L.I.F.E. Strength & Conditioning
Monday - Wednesday, Friday | Contact: 989.775.4694
You can attend class or drop in for the Workout of the Day • Great variety and a fun challenge every day!
M.E.L.T
Monday | 1:10 p.m. | Contact: 989.775.4696
An interval based fitness class that will help you melt away the calories
Butt, Gut and Guns
Tuesday | 4:10 p.m. | Contact: 989.775.4696
Yoga
Tuesday & Thursday | 5:20 p.m. | Contact: 989.775.4696
A warm and welcoming class for Beginners who are looking to relax and get a good stretch at the end of their day
Turbo Kick
Thursday | 1:10 p.m. | Contact: 989.775.4696
An upbeat class utilizing various routines of punching, kicking, and plyometrics
Suspension Training
Thursday | 12:10 p.m. | Contact: 989.775.4696
A class utilizing the suspension trainer along with other modes to exercise for a great workout