Mental Health Awareness Month - Week 5
5/28/2025 9:05:00 AM - Behavioral Health

May is Mental Health Awareness Month!

Week 5: The Power of Community and Connection in Mental Health

This week focuses on the role of community, support networks, and recovery in promoting well-being.

Supportive relationships and connected communities foster a sense of belonging and promote mental well-being for all.

·         Strong mental health is for everyone—and support should be available to all.

·         Each person’s mental health journey is unique—a strong support system makes a difference.

·         Prioritizing self-care and seeking support strengthen resilience and well-being.

·         Social connection and community support play a vital role in mental health and recovery.

·         Open conversations about mental health help break stigma and encourage people to seek support.

May is #MentalHealthAwareness Month — a great time to think about who makes your life meaningful, who inspires you, and who sparks joy in your life. Find out more about taking care of your mind and body: samhsa.gov/find-support/how-to-cope

Volunteering, helping a friend or neighbor, or teaching someone a new skill fosters a feeling of connection and is good for your mental health! During Mental Health Awareness Month and beyond, make a difference in someone’s life. samhsa.gov/find-support/helping-someone