Quick Fit Tip - October 2017
10/2/2017 1:00:00 PM
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Nimkee Fitness
Hello October!
Fall is in the air.
Leaves are changing.
Air is crisper.
Transformation is all around us.
Try small healthy changes in your life: Attached are some actions: Run on the Rez Form, Group Exercise Schedule
Healthy Recipe: Roasted Beets & Sweets
CLICK HERE for the recipe!