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Quick Fit Tip - October 2017
10/2/2017 1:00:00 PM - Nimkee Fitness

Hello October! 

Fall is in the air.

Leaves are changing. 

Air is crisper. 

Transformation is all around us. 

Try small healthy changes in your life: Attached are some actions: Run on the Rez Form, Group Exercise Schedule 


Healthy Recipe: Roasted Beets & Sweets

CLICK HERE for the recipe!



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