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Nimkee Fitness

Newsletter

November/December E-Newsletter - November 5, 2014

September Newsletter - September 9, 2014

Schedule

September 2014 Group Exercise Schedule - September 9, 2014

Hours:

  • Mon. Fri.: 6 am - 7 pm
  • Sat. & Sun.: Closed

2591 S. Leaton Rd.
Mt. Pleasant, MI 48858
(989) 775-4690

Nimkee Fitness News

Be Well Incentive Program at Nimkee Fitness Center
Published: 11/4/2014 2:00:00 PM - Nimkee Fitness

An incentive program for YOUR busy hectic life! YOU choose how many weeks to commit; YOU choose which themed week to commit to; YOU choose where to complete this challenge (it does not need to be in the Fitness Center).
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2014 Run On The Rez Results
Published: 9/22/2014 4:00:00 PM - Nimkee Fitness

View the results for this years race!
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Fall Into Fitness
Published: 9/11/2014 11:00:00 AM - Nimkee Fitness

At The Nimkee Fitness Center September 15 to October 19.
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Welcome

View a 5 minute video showing what the Nimkee Fitness Center has to offer Tribal members and Tribal employees: For Windows Media files, click here.

Nimkee Fitness Center Providing comprehensive fitness services and activities to all eligible clients, using health promotion and disease prevention initiatives to enhance quality of life and sense of well being of each patron.The Nimkee Fitness Center is located on the east side of the Nimkee Memorial Wellness Center at 2591 South Leaton Road across from the Tribal Fire and Police

Membership is available to all Saginaw Chippewa Indian Tribal Members and all employees free of charge. Fitness Membership includes access to all equipment, instructional classes, fitness evaluations, program set up, incentive programs and locker room facilities.

Fitness Evaluations This includes body composition ( skinfold measurements), body weight, blood pressure, grip strength, muscular strength, blood sugar and cholesterol testing. Also free personalized exercise program set-up and training sessions for any client upon their request.

Strength Training consists of Cybex Resistance machines, Power Rack & Smith Machine, 4 multiple position benches, multiple weighted curl bars, dumbbells weighing from 2 lb. to 100 lbs., medicine balls, resistance bands, weighted body bars, and weight vests.

Cardiovascular Exercise consists of 6 treadmills,5 stationary bikes,3 stair climbers,2 versa climbers, Reebok Body Trec, Stairmaster Step Mill, 2 Concept II Towers, Jacobs Ladder, Nu-Step TRS 4000, heart rate monitors, and a Stairmaster kayak machine.

Classes Instructional classes are free to members including Aquatics for Tribal Seniors, Basic and Advanced Step & Sculpt, and Yoga Fit class.