Welcome
View a 5 minute video showing what
the Nimkee Fitness Center has to offer Tribal
members and Tribal employees:
For Windows Media files,
click here.
Nimkee Fitness Center Providing
comprehensive fitness services and activities to
all eligible clients, using health promotion and
disease prevention initiatives to enhance quality
of life and sense of well being of each patron.The
Nimkee Fitness Center is located on the east side
of the Nimkee Memorial Wellness Center at 2591 South
Leaton Road across from the Tribal Fire and Police
Membership is available to all Saginaw Chippewa Indian Tribal Members and all employees free of charge. Fitness Membership includes access to all equipment, instructional classes, fitness evaluations, program set up, incentive programs and locker room facilities.
Fitness Evaluations This includes body composition
( skinfold measurements), body weight, blood pressure,
grip strength, muscular strength, blood sugar and
cholesterol testing. Also free personalized exercise
program set-up and training sessions for any client
upon their request.
Strength Training consists of Cybex Resistance
machines, Power Rack & Smith Machine, 4 multiple
position benches, multiple weighted curl bars, dumbbells
weighing from 2 lb. to 100 lbs., medicine balls,
resistance bands, weighted body bars, and weight
vests.
Cardiovascular Exercise consists of 6 treadmills,5
stationary bikes,3 stair climbers,2 versa climbers,
Reebok Body Trec, Stairmaster Step Mill, 2 Concept
II Towers, Jacobs Ladder, Nu-Step TRS 4000, heart
rate monitors, and a Stairmaster kayak machine.
Classes Instructional classes are free to
members including Aquatics for Tribal Seniors, Basic
and Advanced Step & Sculpt,
and Yoga Fit class.