Share This:

Nimkee Fitness

Hours:

  • Mon. Fri.: 6 am - 7 pm
  • Sat. & Sun.: Closed

2591 S. Leaton Rd.
Mt. Pleasant, MI 48858
(989) 775-4690


Come learn about caring for your Kidney Health- April 24th, 2018 from 12am to 1pm.
Published: 4/10/2018 10:10:00 AM - Nimkee Fitness

Two weeks from today, Kelly Dukarski, RD, a Certified Special Renal Nutritionist from St Mary’s Hospital, Acute Care, is coming to give a presentation, so you can learn about preventing and treating kidney disease. All are welcome.
Read More

Wellness Coaching Available
Published: 10/25/2017 10:59:00 AM - Nimkee Fitness

Helping you make change, when change is hard.
Read More

Quick Fit Tip - October 2017
Published: 10/2/2017 1:00:00 PM - Nimkee Fitness

Fall is in the air. Leaves are changing. Air is crisper. Transformation is all around us. Try small healthy changes in your life: Attached are some actions: Run on the Rez Form, Group Exercise Schedule
Read More

Welcome

View a 5 minute video showing what the Nimkee Fitness Center has to offer Tribal members and Tribal employees: For Windows Media files, click here.

Nimkee Fitness Center Providing comprehensive fitness services and activities to all eligible clients, using health promotion and disease prevention initiatives to enhance quality of life and sense of well being of each patron.The Nimkee Fitness Center is located on the east side of the Nimkee Memorial Wellness Center at 2591 South Leaton Road across from the Tribal Fire and Police

Membership is available to all Saginaw Chippewa Indian Tribal Members and all employees free of charge. Fitness Membership includes access to all equipment, instructional classes, fitness evaluations, program set up, incentive programs and locker room facilities.

Fitness Evaluations This includes body composition ( skinfold measurements), body weight, blood pressure, grip strength, muscular strength, blood sugar and cholesterol testing. Also free personalized exercise program set-up and training sessions for any client upon their request.

Strength Training consists of Cybex Resistance machines, Power Rack & Smith Machine, 4 multiple position benches, multiple weighted curl bars, dumbbells weighing from 2 lb. to 100 lbs., medicine balls, resistance bands, weighted body bars, and weight vests.

Cardiovascular Exercise consists of 6 treadmills,5 stationary bikes,3 stair climbers,2 versa climbers, Reebok Body Trec, Stairmaster Step Mill, 2 Concept II Towers, Jacobs Ladder, Nu-Step TRS 4000, heart rate monitors, and a Stairmaster kayak machine.

Classes Instructional classes are free to members including Aquatics for Tribal Seniors, Basic and Advanced Step & Sculpt, and Yoga Fit class.